Top ten tips for keeping your BRACES sparklin’ clean!

Keeping your teeth clean is more important than ever when you have braces! Food bits have more spots than usual to hide in your mouth, so you must be diligent in order to avoid bad breath, swollen gums, discolored teeth and cavities. If you remove plaque regularly during treatment, you'll experience better results and shorter treatment time. Keep plaque at bay with these top ten tips:


1. One tooth at a time. When you brush, take time with each individual tooth – at least 10 seconds each – and pay careful attention to the spots where your teeth touch your braces.


2. It’s all about the angles. Brush the tops of your teeth and braces with your brush angled down toward where they meet. Brush the bottoms of your teeth and braces with your brush angled up.


3. The tooth, the whole tooth, nothing but the tooth. While the front surface of your teeth may seem like the most logical to clean, it’s equally important to clean the inner surface of your teeth (tongue side) as well as the chewing surface. And be sure to clean along your gum line – a key spot for plaque buildup.


4. Step 1: eat, step 2: clean. While you’re in treatment, it’s important to brush after every meal. Bits of food can easily get caught between braces and teeth, and these food bits interact with bacteria in your mouth to cause decay. The longer food is in contact with your teeth, the greater opportunity for plaque to form. If you are eating somewhere that you can’t brush, thoroughly rinse your mouth with water.


5. Like a Boy Scout, always be prepared. The easiest way to be sure you can brush after every meal is to get in the habit of taking a toothbrush, toothpaste and floss with you wherever you go. Designate a special container just for your teeth-cleaning tools and keep it in your purse, backpack, or laptop case.


6. Remove the moving parts. If you have elastic bands or headgear, remove these parts before you brush or floss.


7. Fluoride is your friend. Fluoride helps prevent cavities. Be sure to brush with fluoride toothpaste, and rinse with fluoride mouthwash.


8. Pointy brushes reach tiny places. Interproximal brushes (sometimes called proxa brushes or interdental brushes) are cone-shaped and come in very handy for reaching spots around your braces that standard brushes can’t.


9. Find the floss for you. Regular floss works for some patients, but others find it easier to work with a floss threader, which helps you get the floss into tight places. Other patients like an all-in-one product called Superfloss, which comes with a stiff end for easy threading, a spongy section for cleaning wide spaces, and regular floss for narrow spaces.


10. Make time for the pros. It’s your job to take care of the everyday cleaning. But make sure to visit your dentist regularly while in treatment, to get the deep, thorough cleaning that only a professional can provide. If you need help finding the right Dentist for you, feel free to contact our office - we’d love to help!

We hope this helps, and remember to give our team a call if you ever have any questions!

Are you visiting your dentist during your treatment?

If you're brushing and flossing daily properly during your orthodontic treatment, that’s wonderful! But, don’t forget that it’s also important for you to visit your general dentist every 3-to-6 months in addition to brushing your teeth and flossing (and visiting Crofton Orthodontics, of course). Regular dental checkups are important for maintaining good oral health, especially during orthodontic treatment.

Your general dentist can check for problems that might not be seen or felt, detect cavities and early signs of decay, treat oral health problems early and show you how to properly brush and floss your teeth.

During an oral exam your dentist can check the health of your mouth, teeth, gums, cheeks and tongue. Checkups will also include a thorough teeth cleaning and polishing. If you have not been to the dentist in the last six months, let us know during your next visit and we will provide a few great references in Crofton or neighboring communities here in Maryland!

When Are Two Phases of Treatment Necessary? Dr. Martin Explains...

Thanks for the question. Phase I, or early interceptive treatment, is limited orthodontic treatment (i.e. expander or partial braces) before all of the permanent teeth have erupted. Such treatment can occur between the ages of six and ten.

This treatment is sometimes recommended to make more space for developing teeth, correction of crossbites, overbites, underbites, or harmful oral habits. Phase II treatment is also called comprehensive treatment, because it involves full braces when all of the permanent teeth have erupted, usually between the ages of eleven and thirteen.

When we at Crofton Orthodontics have patients with clear developmental problems at an early age, it’s best to start work when they are young, before the problems get bigger and more difficult to treat.

Examples include:
•An upper or lower jaw that is not growing correctly
•A mouth growing in a way that doesn’t leave enough room for all the permanent teeth to come in
•A severe malocclusion, or bad bite, which means the jaw doesn’t fit together correctly

Has your child visited our Crofton, MD office for a complimentary consultation? If not, please give us a call and let Dr. Robert Martin help your child begin the journey to a gorgeous smile.

Ask Crofton Orthodontics: Do cold germs live on toothbrushes?

Thanks for the question! Fall is here, and with it comes the dreaded cold and flu season. After recovering from your cold, Dr. Robert Martin & our team at Crofton Orthodontics will tell you one of the most important steps you can take to avoid becoming reinfected is replacing your toothbrush!

Germs are known to linger on the bristles, and you risk prolonging your sickness by continuing to use the same toothbrush. Be smart - keep a spare, just in case! To protect your toothbrush from bacteria all year long, consider the following tips:

• Wash your hands before and after brushing

• Allow the brush to air dry after each use, harmful bacteria dies after being exposed to oxygen

• Store the toothbrush in an upright position to allow water to drain and dry faster

• Replace your toothbrush every 3-4 months. Worn bristles are less effective in properly cleaning your teeth, and can actually be damaging to teeth if used too long!

Hope these tips help! Feel free to call us at Crofton Orthodontics if you have any questions or ask us on Facebook. Merry Christmas and Happy Holidays!

Ask Dr. Martin: Why are regular dental checkups so important?

Great question. If you're brushing and flossing daily properly during your orthodontic treatment, that’s wonderful! But, don’t forget that it’s also important for you to visit your general dentist every 3-to-6 months in addition to brushing your teeth and flossing (and visiting Crofton Orthodontics, of course). Regular dental checkups are important for maintaining good oral health, especially during orthodontic treatment.

Your general dentist can check for problems that might not be seen or felt, detect cavities and early signs of decay, treat oral health problems early and show you how to properly brush and floss your teeth.

During an oral exam your dentist can check the health of your mouth, teeth, gums, cheeks and tongue. Checkups will also include a thorough teeth cleaning and polishing. If you have not been to the dentist in the last six months, let us know during your next visit and we will provide a few great references in Crofton or neighboring communities here in Maryland!

Straight talk with Dr. Robert Martin

Past and current patients have asked us at Crofton Orthodontics why we work so tirelessly to give our patients straight teeth. Of course it’s great to have a smile full of evenly-aligned teeth, but did you know that straightening your teeth at our Crofton, Maryland office can keep them healthier as well? Straight teeth lead to better oral hygiene, increasing your chances of keeping your own natural teeth for a lifetime!

Straight teeth are less prone to decay, because they collect less plaque—the sticky colorless substance that forms on our teeth and leads to tooth decay; and they are easier to keep clean! If you’re wondering whether your teeth might cause problems because they are out of alignment, please give us a call at (410) 774-4809 to set up a FREE initial consultation. Our dedicated staff can help you decide whether or not you will benefit from orthodontic treatment.

Crofton Orthodontic Associates is Maryland’s choice provider for orthodontic care because we believe in giving patients more than just a great smile; we strive to give our patients a life-changing experience.

October is National Orthodontic Health Month! From Crofton Orthodontics

With October being National Orthodontic Health Month, our staff at Crofton Orthodontics thought we'd remind our patients to be careful when they bite into their treats this month.

Remember, caramels, taffy, nuts, bubble gum, popcorn kernels and suckers are some of the foods you should be avoiding this Halloween Season! Indulging in these foods can break your braces and lengthen your treatment time with Dr. Robert Martin!

Of course, October doesn’t have to be completely treat-less. Our friends at the American Association of Orthodontists have provided a helpful list of tips and braces-friendly recipes for the Halloween Season. Check them out, and we hope you've had a wonderful weekend!